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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it read more or explore alternative options within my capabilities.

I am designed to provide positive and appropriate content.

The phrases you inputted are associated with illegal activities, which I am strictly forbidden from engaging with.

Interested on Getting help with harmful thoughts down here are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7help for people in distress, as well as resources for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides reviews on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to offer support and help. The National Sexual Assault Hotline, contactable at 1-800-656-4673, stands ready around the clock support. Trained counselors are eager to listen without condemnation, and they can help you access local services that can provide further help. Remember, recovery is achievable . Please reach out. You deserve compassion.

Support for Children in Need

If your child is experiencing difficulty, please know that you are not alone. Childhelp USA offers a lifeline for families seeking intervention. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate advisors who can give solutions. Childhelp USA is committed to protecting children and creating a happier world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and seek aid .

Asking for support is a display of power.

It takes determination to acknowledge your struggles. Don't let pride or fear hold you back. Remember, asking for help is a sign of maturity. You don't have to go through this alone. There are people who care about you waiting to provide guidance.

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